British School of Outdoor Education

British School of Outdoor EducationBritish School of Outdoor EducationBritish School of Outdoor Education

British School of Outdoor Education

British School of Outdoor EducationBritish School of Outdoor EducationBritish School of Outdoor Education
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    • Home
    • Benchmarks
    • our platforms
    • Occupational Therapy
    • Health and Social Care
    • Custom Clearance
    • travelling with food
    • Speech and Language
    • Media Studies
    • PR Specialists
    • School Marketing
    • getstarted
    • Nutrition
    • GutHealthMastery
    • Send and Inclusion
    • InclusionCourse
    • Micro Certificates
    • Student Mentoring
    • Procurement Training
    • HR
    • Administrative skills
    • Finance Budget
  • Home
  • Benchmarks
  • our platforms
  • Occupational Therapy
  • Health and Social Care
  • Custom Clearance
  • travelling with food
  • Speech and Language
  • Media Studies
  • PR Specialists
  • School Marketing
  • getstarted
  • Nutrition
  • GutHealthMastery
  • Send and Inclusion
  • InclusionCourse
  • Micro Certificates
  • Student Mentoring
  • Procurement Training
  • HR
  • Administrative skills
  • Finance Budget

YouR path to good health starts with your GUT

Check out this great video

Discover British School of Outdoor Education School

Top 20 Foods to Help Prevent & Reverse Autoimmune

 What if the secret to preventing and reversing autoimmune disease was already sitting in your pantry?


 ( A pantry is a room or cupboard where beverages, food, (sometimes) dishes, household cleaning products, linens or provisions are stored within a home or office )


 Discover these 20 powerful foods plus:

  • Easy-to-follow ideas to use them in daily meals
  • Expert tips for selecting, storing, and preparing these healing foods to maximize their therapeutic benefits
  • Common “health” foods that might actually be triggering runaway inflammation
  • The science and peer-reviewed research that backs their inflammation-soothing properties explained in an easy-to-understand way

Discover British School of Outdoor Education School

The Gut-Autoimmune Connection & The Secret to Beating Inflammation

The Anti-inflammatory Microbiome: Top Foods & Supplements for a Healthy Gut

The Anti-inflammatory Microbiome: Top Foods & Supplements for a Healthy Gut

 

  • The real reason autoimmune rates are skyrocketing — and the simple, natural solution that could help you beat the odds.
  • From Klebsiella to Prevotella: Meet the bacterial culprits linked to rheumatoid arthritis, Crohn's, and more. Are they lurking in your gut?
  • The #1 most important factor for maintaining a healthy gut microbiome (hint: it's not what you're eating, but what you're not).
  • How a model went from multiple strokes and seizures to complete remission from lupus (and the simple change that made all the difference)?
  • The unexpected fruit that could be your secret weapon against autoimmune symptoms (and how to get more of it in your diet).

The Anti-inflammatory Microbiome: Top Foods & Supplements for a Healthy Gut

The Anti-inflammatory Microbiome: Top Foods & Supplements for a Healthy Gut

The Anti-inflammatory Microbiome: Top Foods & Supplements for a Healthy Gut

 

  • Discover the hidden world inside you that holds the key to your health (and how your everyday habits are secretly destroying it).
  • Why your birth method could be setting the stage for autoimmune issues (and what to do if you're affected)?
  • How a single course of antibiotics can disrupt your gut for up to 2 years — and what to do about it?
  • The "picky eaters" in your gut that could hold the key to conquering autoimmune issues for good.
  • Learn how certain fatty microbial byproducts could be your body's most powerful anti-inflammatory weapon.

Heal the Gut Lining, Strengthen Your Autoimmune Shield

The Anti-inflammatory Microbiome: Top Foods & Supplements for a Healthy Gut

Calming the Fire Within: Natural Remedies for Chronic Inflammation

 

  • The hidden cause of autoimmune disease that your doctor may be missing (and how to fix it fast).
  • How a "leaky gut" can set off a cascade of inflammation and immune dysregulation — is this the missing piece in your health puzzle?
  • From eczema to brain fog: the unexpected symptoms that could be a red flag for leaky gut syndrome.
  • The "master amino acid" that can seal and heal your gut lining — are you getting enough?
  • From kiwis to carrots: the surprising foods that could help you repair a leaky gut.

Calming the Fire Within: Natural Remedies for Chronic Inflammation

Calming the Fire Within: Natural Remedies for Chronic Inflammation

Calming the Fire Within: Natural Remedies for Chronic Inflammation

 

  • From brain fog to joint pain: the unexpected signs that chronic inflammation is wreaking havoc on your body.
  • The "two-faced" nature of inflammation — when is it helpful and when is it harmful?
  • Why your probiotic supplement could be doing more harm than good (and what to look for instead)?
  • Think all fats are bad? The type of fat that's essential for taming inflammation and autoimmunity.
  • How a former lupus patient went from "death sentence" to vibrant health — her story will inspire you!

Leaky Colon: The Hidden Culprit Behind Your Inflammation

Calming the Fire Within: Natural Remedies for Chronic Inflammation

The Toxin Trap: Freeing Your Body from Autoimmune Triggers

 

  • Is your colon leaking? Discover the surprising link between bowel health and autoimmune flares.
  • Why "perfect poops" are critical for optimal health (and how to achieve them)?
  • A simple, at-home strategy to assess your bowel health (and why it's a must-do for anyone with autoimmunity).
  • The critical mineral deficiency linked to constipation, anxiety and autoimmune flares (and how to fix it).
  • The humble food that feeds your "good guy" gut bugs and helps calm inflammation..

The Toxin Trap: Freeing Your Body from Autoimmune Triggers

Calming the Fire Within: Natural Remedies for Chronic Inflammation

The Toxin Trap: Freeing Your Body from Autoimmune Triggers

 

  • The counterintuitive reason why detoxing could actually make you sicker (and how to do it safely).
  • The silent epidemic that affects over 50% of homes (and the unusual symptoms to watch for).
  • One doctor's harrowing battle with toxic mold exposure (and how it changed his approach to treating chronic illness).
  • The subtle signs your body is crying out for a detox (that have nothing to do with digestion).
  • A step-by-step guide to preparing your organs of elimination for safe and effective detoxification.

Anti-inflammatory Solutions for Your Vagus NerveInflammation

Food Pharmacy Exposed: The Powerful Remedies Hiding in Your Kitchen

Food Pharmacy Exposed: The Powerful Remedies Hiding in Your Kitchen

 

  • Vagus nerve 101: Everything you need to know about this critical nerve and its role in autoimmune health.
  • What your heartbeat reveals about your stress levels and vagal tone?
  • How a single traumatic event can alter your immune system for years to come (and what to do about it)?
  • The ancient herbal remedies that can help your body adapt to stress and restore immune balance.
  • From breathing exercises to gargling, discover practical ways to tone your vagus nerve at home.

Food Pharmacy Exposed: The Powerful Remedies Hiding in Your Kitchen

Food Pharmacy Exposed: The Powerful Remedies Hiding in Your Kitchen

Food Pharmacy Exposed: The Powerful Remedies Hiding in Your Kitchen

 

  • Why the AIP (Autoimmune Protocol) diet could be doing more harm than good (and what to eat instead for lasting gut health)?
  • The "X factor" nutrient in leafy greens that can help regulate a wayward immune system.
  • The "rainbow rule" that could be the key to calming inflammation and autoimmune flare-ups.
  • How a model used the power of green smoothies to reverse her crippling autoimmune disease?
  • Why there's no one-size-fits-all approach to autoimmune eating (and how to find what works for you)?

Our Philosophy

 If you're dealing with autoimmune issues, like chronic pain, fatigue, digestive problems, and brain fog, life can be really tough. But here's some great news! Top researchers and doctors have found a link between gut health, chronic inflammation, and autoimmune disease.They've created some amazing tools and strategies to help you overcome these problems, even if conventional treatments haven't worked for you.


For the first time, these experts are sharing their discoveries and protocols in a special two-part learning experience:


  1. In the Top 20 Foods to Help Prevent & Reverse Autoimmune Disease course, you'll learn about the best 20 foods to balance your gut and heal your immune system. This can help make many chronic conditions disappear.


The 20 superfoods in the course are backed by scientific research and recommended by top health experts. They're easy to find, affordable, and tasty. 

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